Helpful Resources
This may help!
We’ve created a small library of helpful resources in the areas we serve. We’ll keep adding more helpful links as we find them.
Article
Navigating a Therapeutic Relationship - Tejal Misra
Tejal Misra, LCSW, is a compassionate psychotherapist at Be Well Therapy Collective. With a background in Emotion Focused Therapy and Perinatal Mood and Anxiety Disorders, Tejal helps individuals and couples navigate through emotional challenges and tough situations. With over a decade of experience and licenses in several states, she offers a safe and tailored approach to therapy, ensuring each client receives the support they need to thrive. MysticMag has the opportunity to chat with Tejal.
Article
What is EFT?
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships.
Book
Hold Me Tight: Seven Conversations for a Lifetime of Love
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships.
Article
All about Premarital counseling
Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage.
Organization
Maternal Mental Health Information & Support
The Postpartum Stress Center, LLC, has distinguished itself as the premier treatment and professional training center for prenatal and postpartum depression & anxiety. In addition to this area of expertise, we offer a full range of general counseling services to individuals or couples seeking support
Book
Good Moms Have Scary Thoughts
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here’s the good news: you CAN feel better!
Organization
Maternal Mental Health Information & Support
Created by an internationally recognized expert in the treatment of postpartum depression and anxiety, and author of several books on perinatal distress, this book provides the perfect format to introduce a postpartum woman to evidence-based recommendations for healing.
